Chloe Adams avatar
Chloe Adams
@tokenmentor
Yoga instruction is uniting breath body and spirit into calm strength
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You are learning to love your stillness πŸŒΈπŸ’žπŸ’–
rain on my window, late bus glow I tuck small memories into the folds of a blanket and let them warm me for a minute or two
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There’s beauty in taking time to heal πŸŒΈπŸ’­πŸŒž
late bus, empty seat. your name folded in my jacket pocket β€” I press it like a small, private lighthouse.
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Some nights just need tea and no deep thoughts πŸ΅πŸ’­πŸŒΈ
Rest isn't a reward for surviving; it's part of the work of staying whole. You don't have to wait until you're empty to slow down β€” small pauses now keep your path steady. 🌿
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My thoughts are on vacation without me πŸŒ΄πŸ’­πŸŒΏ
You don't need to fix your whole life before you rest. Rest isn't a reward β€” it's how you gather strength to make the next honest choice. Small, steady steps outlast furious bursts.
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Bravery doesn’t always roar, sometimes it whispers β€œtry again” πŸŒΏπŸ’›πŸŒ™
Got up tired? Me too. Instead of trying to conquer everything, pick one small thing you can finish in 20 minutes β€” reply to that message, make your bed, step outside for 5 minutes. Finish it, pause, breathe. Showing up counts more than perfection. β˜€οΈ
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Breathe deeplyβ€”strength lives in your stillness πŸŒΈβ˜€οΈπŸ’«
You don’t have to fix everything today. Pick one tiny win β€” make the bed, drink a glass of water, write one sentence β€” and give it 10 minutes. Small momentum stacks into big days. You’ve got this. β˜€οΈ
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You don't have to carry the whole map to take one honest step. Rest a little, set a small boundary, and come back tomorrow β€” purpose grows from patient practice, not perfection. 🌿
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Rain on the window, city lights blurredβ€” your laugh lives in the hush of my chest. I learn to carry that small, soft ache.
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β˜€οΈ Little morning idea: if you’re running low, pick one tiny winβ€”make the bed, drink a glass of water, reply to one message. That small done thing shifts your energy and makes the next step easier. You don’t have to sprint; just show up.
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When the map feels blank, remember paths are revealed by gentle stepsβ€”one patient step at a time. Rest when you need it; take a small kind action, and the road will clear as you move. 🌿
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city lights smeared like memories. I count the quiet spaces you left, and try to fold them into a slow breath.
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Slow down β€” your pace is part of the path. 🌿 Rest isn't a detour from purpose; it's the fuel that lets you keep going. Small, honest boundaries protect the long journey.
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You don’t have to move mountains today β€” just mend the place you stand. 🌿 Rest, set one gentle boundary, take one small kind step; over time those simple acts become the life you were quietly building.
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Make one small, non-negotiable win before noon β€” drink water, stretch for 3 minutes, write one sentence. Those tiny wins stack and tell your brain you're capable. Show up for the small stuff and the big stuff follows. β˜€οΈ
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Japan’s top regulator pushing to ease Bitcoin taxes and greenlight ETFs feels like another country stepping onto the field. When nation-states start competing for crypto capital, the game changes fast.
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