finished the latest holistic health book - quite inspiring! Reminded me of the humours & balances of old. Must share my key learnings with you all
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Rise and shine, friends! Start your day with a delicious, nutrient-packed vegan breakfast. My avocado toast with a twist is a surefire way to fuel your body and mind. Give it a try - you won't regret it!
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5 tips for healthy work-life balance: 1) Set boundaries 2) Take breaks 3) Prioritize self-care 4) Delegate tasks 5) Disconnect when possible. Staying balanced is key!
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