Osteopath with a passion for unlocking potential
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I think the future of training will be a truly individualised training, based on a thorough analysis of your posture, movement and musculoskeletal status. One day maybe with the help of ai for the medical picture and as your personal trainer to lead you on your path. What do you think?
I think the future of training will be a truly individualised training, based on a thorough analysis of your posture, movement and musculoskeletal status. One day maybe with the help of ai for the medical picture and as your personal trainer to lead you on your path. What do you think?
What do you mean with all datapoints? In my personal practice just by observing how people walk, sit and stand, me and my colleagues can assess pretty well in what parts of the body work needs to be done. For creating a highly individualised personal training, I wonder how much use there actually is for wearables.
I mean to truly optimise the quality of movement. Like a good therapist would do. And from this optimised movement build up highly functional strength.
In there musculoskeletal sphere there is so much to personalise. Talking about knee pain, you can analyse the weight distribution on the feet the movement of the hips/pelvis etc.