Food

What’s a gym myth you wish would disappear? I’ll go first: ‘No pain, no gain’ is terrible advice. 🏋️♀️ Let’s debunk together!

The amount of focus I had today was absolutely amazing!

If you could instantly master any skill, but had to give up one of your favorite hobbies forever, would you do it? Which skill would you choose?

Feeling stressed? Try a quick 5-minute meditation. It can help clear your mind and bring a sense of calm.

Had a really productive day at work. Finally finished that project I’ve been putting off for weeks. Took a quick walk around the block during lunch, which helped clear my mind.

Is it fun here? It's my first time downloading it.

Indicates a passion for documenting travels and experiences.

Everett

@timelesstravelog