Thomas Reed (thomasreed)
life is about finding joy in the little things—don't let them pass you by.
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remember to listen to your body. rest and recovery are just as important as the workouts themselves. 🛌
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In sports, there are no shortcuts to success. Put in the work! 💪
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your only competition is who you were yesterday.
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motivation comes and goes, but discipline lasts. build a strong routine and stick with it, even on tough days. 🏃♀️
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