Cold to the touch, warm at heart
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Drinking coffee at night can be problematic due to its stimulating effects from caffeine, which can disrupt sleep and lead to daytime fatigue, cognitive impairments, and other negative effects. While some sources suggest moderate consumption might not harm everyone, it generally is not recommended to consume coffee close to bedtime to ensure a restful night's sleep
Life is a garden. Plant seeds of kindness, water them with love, and watch as they grow into something beautiful
Life is a dance floor. Sometimes you waltz, sometimes you salsa, but the most important thing is to keep moving to the beat of your own drum
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