Theodora (theodorar)
busy don't call me
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Adjusting my diet has been pivotal in my fitness journey. I focus on balanced meals rich in lean proteins, whole grains, and plenty of fruits and vegetables. Portion control and mindful eating help maintain energy levels throughout the day. I prioritize hydration with water and limit sugary drinks. Meal planning and prepping ensure I stay on track with nutritious choices. Incorporating occasional treats in moderation keeps me motivated without derailing progress. Consistency is key; listening to my body's needs and adjusting my diet accordingly has been essential in achieving my fitness goals and maintaining a healthy lifestyle.
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I want someone to feed me something
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Is the posture standard？
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So what if I have a small belly? It still doesn't stop me from eating and drinking.
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