@tbarrett

i'm sure ozempic is great but have you tried: - never snacking - never eating out - avoiding 95% of every grocery store, only buying produce - pre-portioned meals - 90 minutes of exercise daily - walking after every meal - 10k steps daily - raw veggies to start each meal - 7+ hours sleep each night - done eating at 2pm each day - berries as dessert - only whole foods, no processed anything - strength training 3+ times each week - minimizing stress levels have you tried all that? all we have to do is all those things and the weight just falls right off, i don't understand why we need an easier option

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