@sylvianasser
Boxing 🥊 Footwork Drill Tutorial in 5 parts! 👇
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👊Boxing technique breakdown:
1. Load weight (both sides)
2. Load & shift weight
3. Move forward
4. Add uppercuts
5. Pick up speed.
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If you want full length follow along boxing workouts to do at home for fitness purposes, find "Sylvia Nasser" on YouTube. I teach everyday people how to get fit through boxing 🥊 👊.
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