Swetha pfp
Swetha
@swethapd
3 hours and 58 minutes till I celebrate my small win for the day
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Web3Gen0 pfp
Web3Gen0
@web3gen0
I quit smoking 7 months ago. Prior to that I have been smoking for 10+ years 😇
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🌟 pfp
🌟
@metawavestudio
Personal experience, keeping track of the days is bad. Tracking something you want to quit, doesn't allow your brain to redirect new neural pathways to cleaner dopamine. Non-users don't count the days away because they don't have withdraw pangs. Starving the little monster is easy, it's the big monster (mental) that takes us back but knowing this makes it easy to avoid. It's a short book I suggest reading in 1 day. It's advised to not stop until you've finished the book but since you already stopped you're fine. Read Allen Carr's book. It's out there on the web for free.
1 reply
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DebtCollector
@debtcollector
I was in the same boat. You can do this!! Just don’t celebrate with a vape hit 😆
1 reply
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Irfan
@irfan
Which app is this
1 reply
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Sapasenpai
@sapasenpai
Rooting for you
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Rachna
@rachna
good luck w this!!! it's on my list too. switched to vaping to quit cigarettes (used to be a chain smoker and chain stoner). next step is to quit vaping
1 reply
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Treshy
@treshypearl
Congrats hun This is a big deal
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ANGEL DEICIDE ☥
@angeldeicide
right there with you habibti
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Ghud Guy
@ghudguy
Never vaped in my life
1 reply
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Lindae
@lindae
I've stop smoking 12 days ago, still difficult...
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Ellie pfp
Ellie
@ellie
i quit for good good a year ago and while it was awful and difficult to do i couldn’t be happier with my day to day now almost never even thinking about it anymore you got this!!
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petar.xyz
@petar
Let’s go!
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Sang Nguyen
@quangsangict
Ok
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Chris pfp
Chris
@chrisdom
with a hit?
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Drewbeefy
@drewbeefy
Keep it up! I quit vaping 2 years ago after smoking and vaping for 15 years. It’s rough but once you get past the first 2 weeks you really get your willpower and control back.
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Samm
@sababa
All my respect!!!
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Umair Munir
@b0ttl3
Hopefully you would have made it legend
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Chalinos Ghost
@chalinosghost
Your lungs love you for this
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REXIZON_D
@rexziefran
Congratulations hun 💖
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