@suzannearabella
Muscle Gaining Record 9: Daily Improvement
Finally I put the plaster on but since it didn't hurt much I continued with my shoulders and back today (don't learn from my wrong practice). Last time I was invited by chance to try https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/4ba1fc44-2e97-420d-d905-45b4704f6700/original
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