Books

Fitness

Whey protein every body builder need 2gram protein of their body weight ex-70kg person need 140gram so track ur calories intake from their u get protein and balance protein you can take from whey protein supplements it's safer no issue 
Good brands ON, Muscle tech, Dymatize

From Today onwards best supplement and ther uses brand I will update just little action to contribute something for channel

Solana

Got an email from @blockchain dot com

Telling me about Solana
Compared to Ethereum, Solana offers faster transaction processing and lower fees, handling up to 50,000 transactions per second, while Ethereum lags behind with fewer transactions per second and higher fees.
$sol

Degen

Farcaster

1 of 1

Minted this as a 1/1 on /lens via ORB for 5k $bonsai, split with @anatu, riding the streets of NBO in the rain 

https://hey.xyz/u/papajams

wormhole

I had $W in my portfolio on dip what about you guys I can be 20-30$ BILLION SOON

Heavy leg training today what about you guys

alpha-hunters

I sampled 47 recipients of TOTH who received over $1m in tips + listened to @Jacek on /seedclub talk about the future of $degen & the L3

Four themes stood out:

- Tipping as Advertising/Marketing
- Tipping as Funding
- Tipping as...Tipping
- LT value accretion prospects > short-term value destruction risks

🎩 👇

People who have onboarded non-native crypto people to Farcaster:

How is their experience? I'm curious what non-native crypto people think of all this...




Have a great day

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I don't like that kind of bulk body I like thick ND fast loss

Finally I reached my highest deadline weight 190kg with 4Rep

Back with an alpha! I was occupied with some irl things.

https://warpcast.com/ciniz/0xbd225064

ON NUTRITION WAS BEST BRAND IN GYM SUPPLEMENT WORLD

Travel

India most beautiful place kashmir must visited best time winter season

finance

Eth at ATM now ready to grab bull Marker and my wallet grap is also at ATM target that year 10million dollar

MBA | Angel Investor & Trader | Hustling for financial freedom

suril Saraf

@suril