@stiickz
Honestly Ive done mostly "long runs" this year so I feel incredibly comfortable for the first 8-9 miles. Then it comes down to music for second winds from there.
I fucked up fueling so hard today cause I wasn't planning on going further than like 13-15 miles. Literally just had 1 liter of electrolytes and 0 water. Was drinking water out of bathroom faucets from mile 15 onwards 😭