Content
@
https://warpcast.com/~/channel/running
0 reply
0 recast
0 reaction
Bob Hale
@bobhale
Anyone got any advice on shin splints? I ran a week ago and had a little bit of pain for the first 2kms and then it went away - but today from 2km on it was awful and had to stop. Worst I’ve ever had and only in my lower right leg. Any tips?
3 replies
0 recast
1 reaction
⚡STIICKZ⚡
@stiickz
Tibialis raises, tibialis raises, tibialis raises Also tibialis raises
1 reply
0 recast
1 reaction
⚡STIICKZ⚡
@stiickz
Also might want to follow this page on Instagram for solutions on how to fix any running pain IG/runningability
0 reply
0 recast
0 reaction
