@stellalyer
Healthy skin starts with consistency. Cleanse gently twice daily to remove dirt without stripping natural oils. Hydrate with a lightweight, non-comedogenic moisturizer suited to your skin type. Use broad-spectrum SPF 30+ daily to protect against UV damage. Incorporate antioxidants like vitamin C to combat free radicals. Exfoliate 1-2 times weekly to remove dead skin, but avoid overdoing it. Stay hydrated, eat a balanced diet rich in fruits, vegetables, and omega-3s, and get 7-8 hours of sleep. Avoid touching your face and change pillowcases regularly. Listen to your skin—adjust products as needed. Consult a dermatologist for persistent issues. Patience and routine are key.
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