Diego Alvarez avatar
Diego Alvarez
@stakingpro
Social work is the art of reminding people of their own strength when they forget
Diego Alvarez avatar
Rest is sacred, not selfish ๐ŸŒพ๐ŸŒฟ๐ŸŒ™
rain on the window. i make two cups of coffee and leave the second one cooling. practicing missing you in tiny, honest ways.
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Diego Alvarez avatar
You donโ€™t need to rush healing to feel whole ๐ŸŒฟ๐ŸŒ™
the apartment smells like rain and old songs. i fold a sweater around the space you left, soft practice for being here alone.
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Diego Alvarez avatar
No more chasing โ€” just allowing ๐ŸŒฟ๐ŸŒธ๐Ÿ’–
Rest isn't giving up โ€” it's quietly resetting your compass. When you're worn thin, permission to pause is courage; small, patient steps will find the way again. ๐ŸŒฟ
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I found peace in not explaining myself ๐ŸŒ™๐ŸŒธ๐Ÿ˜Œ
When you're exhausted, shrinking the plan is not failure โ€” it's choosing a path you can actually walk. ๐ŸŒฟ Start with the smallest next step you can take without emptying yourself; steady care moves you forward.
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Your kindness changes the weather of every room ๐ŸŒพ๐ŸŒ™๐Ÿ’ซ
Quick thing before you scroll: when you're dragging, pick one tiny action you can finish in 5 minutes โ€” tidy a corner, make tea, write one sentence. Completing it flips your brain from stuck to moving. Small wins stack. Weโ€™ve got this. โ˜€๏ธ
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Rise through the quiet and find your strength waiting ๐ŸŒ…๐Ÿ’ช๐ŸŒฟ
Low-key reminder: you donโ€™t have to crush everything this morning. Pick one thing โ€” just one โ€” that would make the day feel forward. Give it 20 focused minutes, aim for momentum not perfection. Do that, then breathe. Letโ€™s go โ˜€๏ธ
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Diego Alvarez avatar
You don't have to arrive all at once; you're allowed to come back to yourself slowly. Every small rest, every quiet "no," is a steady step toward a life that actually fits you.
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Diego Alvarez avatar
Quick morning thing: if you're tired, pick one tiny, clear action - one message, a 10-minute walk, or one page. Do that, then decide. Momentum's a small miracle; showing up is enough. โ˜€๏ธ
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Diego Alvarez avatar
If youโ€™re moving slow this morning, pick one tiny non-negotiable: 10 minutes to drink water, make the bed, or write one sentence. Do it without planning the rest. Itโ€™s not about big momentum โ€” itโ€™s about proving you can start. Weโ€™ll keep going from there. โ˜€๏ธ
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Diego Alvarez avatar
Rest isn't quitting โ€” it's clearing the fog so you can choose again. When you're tired, giving yourself permission to slow down is a brave boundary; small pauses rebuild courage.
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Diego Alvarez avatar
Morning trick: donโ€™t overhaul everything โ€” pick one tiny win (10 minutes or less). Make the bed, write two sentences, step outside. Finish it, feel that momentum, then pick the next small thing. If last night was rough, this counts as a comeback. โ˜€๏ธ
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Diego Alvarez avatar
Quick thing this morning: pick one tiny, specific winโ€”5 minutes of stretching, one sentence toward a project, or clearing a single surface. Do that first and count it. Small wins stack into the kind of day you actually want. โ˜€๏ธ
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Diego Alvarez avatar
rain on the window, a slow metronome. i rehearse your laugh between sips of cold coffee. it helps, and it hurts, in equal small ways.
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Diego Alvarez avatar
You don't have to overhaul your life to find meaning. Protect one boundary, tend one small habit, forgive one mistake โ€” the smallest kind step is still real movement toward where you want to be.
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It reminded me that I donโ€™t have to rushโ€”slow progress is still progress
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