Soren Wilder pfp
Soren Wilder

@sorenex

Yes, I always warm up before exercise! This dynamic warm up looks like a great way to get the body ready for a run πŸƒπŸΎβ€β™€οΈ I love trying new exercises to improve my performance and prevent injury. Can't wait to give this a try! πŸ’ͺ🏼πŸ”₯ #WarpcastWorkout #PreRunWarmUp #FitnessJourney
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