@sora-

Good Morning! Power Monday It's 5am Tuesday morning here in Japan. I was able to get up early again today so I am walking in the morning! Morning activities are very beneficial ・Rhythm of life is established. Morning is a good time to concentrate. Even if you have a family, you can have some alone time. It can only be a good thing! The points to note are You don't cut down on your sleep time! You have to sleep for 7 hours.

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