Being single and not eating out a lot is fucking hard. How do I cook for just myself? Haven’t really figured it out yet, but I need to. I want to get in better shape and start eating healthier before it’s too late. Those years are moving fast!

Pick one day a week to do most of the cooking. For example, if you eat meat cook up a bunch of chicken. Make a soup or a pot of chili. Bake some sweet potatoes and or potatoes. Make a huge salad. Etc. Then you can mix and match throughout the week with minimal effort.