@snoova
Just wanted to share something I’ve been thinking about as I keep championing intermittent fasting and time‑restricted eating.
You really can train your body to handle hunger the same way GLP‑1s dial it down.
At the end of the day, you’re learning to eat when your body actually needs fuel instead of when you’re coping, and that’s the skill that carries you whether you’re using GLP‑1s or stepping off them.
Check it out: https://futurism.com/health-medicine/glp1-weight-gain
My article on IF/TRE: https://paragraph.com/@0x22f833f5a9e355f75496463210985c9dd6cd9b68/the-simple-eating-rhythm-that-changed-my-life?referrer=0x22f833f5a9e355f75496463210985c9dd6Cd9b68
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