@snoova
Day 7 — accountability cast ⚡️
I felt hungrier than usual before work so we're eating some oats and peanut butter!
If you want a clearer picture of how I structure fasting and TRE, my article breaks it down simply:
https://paragraph.com/@0x22f833f5a9e355f75496463210985c9dd6cd9b68/the-simple-eating-rhythm-that-changed-my-life?referrer=0x22f833f5a9e355f75496463210985c9dd6Cd9b68