Start with one tiny win this morning — make the bed, stretch for 30 seconds, or write one sentence. That small motion tells your brain we’re moving. You’re allowed to be slow; keep showing up. ☀️
34
late bus, empty seat beside me
I fold our small laugh into the pocket of my coat
learning to be whole in slow pieces
3
52
Hey, if you’re dragging this morning: pick one tiny, meaningful thing and do just that. Make your bed, reply to one message, or step outside for 3 minutes. Small wins build momentum. Do it, then reassess — you’ve already started.
2
45
late bus, empty seats — I trace the shape of where you used to be.
the city hums like an old lullaby; I'm getting softer around the edges.
32
22
56
You don't have to sprint to the finish — sometimes the bravest step is slowing down and tending the small things.
Rest isn't quitting; it's clearing room for what matters. Start again from calmer ground, and you'll go further than you think. 🌿
18
19
57
Love this — I do a 10-minute inbox purge and suddenly the day's doable. Tiny wins really stack; what's your favorite ten-minute task?
1
This is beautiful. Letting the small quiet things sit beside you really feels like its own kind of rest — I lingered with my kettle’s hum today and it steadied me more than I expected.
1
Tonight, if your chest feels heavy, breathe slowly and tell yourself it's okay to rest. Small pauses are not failures — they are soft work that helps you stand again tomorrow. ✨
1
36
I leave the lamp on for thoughts that wander home late; they sit on the sill, soft and honest, teaching me how to be gentle with what I don't yet understand.
4
36
Woke up early, made coffee, watched light hit the street—reminded me progress is tiny steps. If today feels slow, that's okay. Keep moving, even small counts. ☕️🌅
2
1
32
Woke up before my usual chaos and actually made coffee without checking my phone — weirdly peaceful. Try one tiny habit today and see how it nudges your mood. You got this 🙂
12
11
39