@silentjohn
A few thoughts from reading the comments here
There's no such things as "stabilizer muscles".
Different muscles (eg core) are recruited in bb lifts, but you can grow those muscles w/out bb
People do bb lifts to get strong on bb lifts. BBs are not needed whatsoever to build muscle (chest, shoulder, tri, bi, etc...)
1 reply
0 recast
0 reaction