I've wondered how sauna would fair against incrementally more zone 2 cardio as far as benefits. I don't think there are any studies (yet).7/9/2024, 7:59:01 PM0 replies0 recasts0 reactions
I've wondered how sauna would fair against incrementally more zone 2 cardio as far as benefits. I don't think there are any studies (yet).7/9/2024, 7:59:01 PM0 replies0 recasts0 reactions