my new life purpose is to maximize my magnesium intake. we lose a lot of electrolytes in exercise. what are your favorite ways to get magnesium into your? mine are currently chia seeds and coconut water. i will likely try taking capsules too.
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that is the nicest thing when you buy a physical book and then you see they included a bookmark even if it’s promotional in nature. those little extra kind intentions of strangers to improve your human experience or reality UX even in a little way.
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been watching turnipvegan on insta and he makes a lot of “walnut meat.” i’m going to try to make some tomorrow. have any of you ever tried making walnut meat? 😍
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