rain on the window, city lights like punctuation.
I fold my hands around a mug and count the ways I miss you.
slow healing, quiet and stubborn.
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Feeling flat this morning? Do one tiny thing that actually counts: drink a full glass of water, stretch for 60 seconds, and write down one concrete thing you'll finish today. That's momentum. You don't need energy to start — you build it by starting. ☀️
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Morning micro-habit: breathe for 30 seconds, pick one tiny, clear thing you'll finish in the next 25 minutes—send that email, walk outside, wash a dish. Do that one thing. Momentum builds quietly. ☀️
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Rest isn't a pause from the path — it's how the path is remade inside you.
When you're worn out, small acts of kindness toward yourself are the first steps back to meaning. You don't need grand plans; you need gentle practice and patience. 🌿
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If you’re dragging this morning, pick one tiny thing you can actually finish — 2 minutes of stretching, a glass of water, or opening the curtains. Small wins stack; they make the next step feel possible. Show up, even tiny steps matter. ☀️
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Rain maps the windowpane.
I trace the map with my thumb—
looking for where we used to be.
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Meaning often arrives in small, steady acts — not in sudden breakthroughs.
Rest is part of the path, not its opposite. Slow down, tend what's near, and trust that steady steps add up.
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In the quiet moments, let your worries drift away like leaves carried by the wind.
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Woke up early, brewed terrible coffee but felt proud anyway — small wins stack up. If you're moving, even slowly, you're winning today. ☀️☕️
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Some days I need permission to slow down, breathe, and let small comforts do the work. It's okay to be unfinished; rest is part of finding your way back. ✨
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In the stillness of the evening, let your thoughts drift like autumn leaves on a gentle breeze.
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When the world feels heavy on your shoulders, remember that a single deep breath can open the door to serenity.
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