fasting omad alternation!! i recommend fasting two days a week, non consecutively. also omad around the same time every day so you always fast for 24 hrs between meals. then your body will go into fat burning mode between every meal
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bueno y a ti con una gorda t vale ese argumento pero cn un gym bro no q cosas eh ajjajaj
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ang chan and nct jaemin hugging 😭😭😭
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