Scott (scott-venkat)

You can regulate your autonomic nervous system (HRV, digestion, recovery) via electrical stimulation to the tragus of your ear. It’s the one of the only locations on your body where your vagus nerve has a signal receiving nerve at body surface (skin) level.

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Scheduled sleep, social media app limit timers, airplane mode.

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Home prices and mortgage interest rates are both too damn high. Even the “all cash buyers” have stopped sending me letters.

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Probably not the same topic, but nothing seems quite as nefarious as having to turn my volume up to hear my show, then rapidly down to not be deafened by commercials.

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