SATZO (satzo7)

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I challenge you with this Running Session. Enjoy it!

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Thursday running session, I challenge you, upload your results. Have fun, enjoy it!

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I love those days for mindset trainning. Focus on z2 non stop whatever happens.

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Have you visited the doctor ? I cannot help you injurywise since Im not a doctor, but in running subjects I would recommend to choose proper running shoes, perhaps you dont have proper abs for less cushioned shoes, or you are using shoes for another type of step type. What shoes are you using ?

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Hi there, if anybody wants running, swimming, cycling or triathlon coaching, please contact me. This is my passion and Ill be pleased to make you each they better. The struggle and discipline is hard, but it is also a enjoyable path to walk.

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