@sarastanc
Push your limits with this 3-day workout guide:
1. Day 1: Full-body HIIT for stamina.
2. Day 2: Rest & reflection—journal your progress.
3. Day 3: Strength training for core stability.
Fuel with lean protein & leafy greens; your body will thank you! 🌟 Fitness is more than a routine—it's a lifestyle.
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