After feeling exhausted all the time, I recently started biohacking. I began with sleep optimization when a buddy introduced me to it. I found that I wasn't getting enough deep sleep by using a sleep tracker. Simple adjustments like blackout curtains increased my energy and quality of sleep. Inspired, I looked into dietary modifications like intermittent fasting.
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Do you want to follow 2023's biggest fitness fad? "Chasing My Dog Who Stole My Lunch" is the title! You will run, jump, and maybe bargain with a puppy who is far faster than you. It combines mental agility, strength training, and cardiovascular exercise! Bonus: you may be able to save your lunch before it turns into a chew toy. #LunchOrLose #FitnessGoals #PuppyPersonalTrainer
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gm!🦉 I Just snagged 1800 points on @thedapplist! 🤯 @zerion.eth DNA holders - you gotta get in on this! 🙌 !
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