Carnival in Venice, Dia de los Muertos, and Mardi Gras—masks are central to many festive traditions around the world!
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If you smoke, seek help to quit. Smoking is a major risk factor for numerous health issues. Your body will thank you.
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Incorporate a few minutes of stretching into your daily routine. Stretching helps improve flexibility, reduce muscle tension, and enhance overall physical well-being. It's a simple yet effective way to start or end your day feeling refreshed and energized.
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