Hardeyholar ðŸŽ
@sammiiy
A crypto expert,bonafide biochemist, student of knowledge with fondness of nature and research
How to Enjoy Nuts
1. Snacking: Enjoy nuts as a healthy snack on their own or paired with dried fruit.
2. Baking: Add nuts to your favorite baked goods, such as cakes, cookies, and muffins.
3. Salads: Sprinkle nuts on top of salads for a crunchy texture and a boost of nutrition.
4. Smoothies: Blend nuts into your favori...
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Today is all about the various types of Nuts!
1. Almonds: Rich in vitamin E and magnesium, almonds are a great source of healthy fats and protein.
2.Walnuts: With their high levels of omega-3 fatty acids and antioxidants, walnuts are a great choice for heart health and brain function.
3. Pecans: These buttery nuts are ...
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How to Enjoy Nuts
1. Snacking: Enjoy nuts as a healthy snack on their own or paired with dried fruit.
2. Baking: Add nuts to your favorite baked goods, such as cakes, cookies, and muffins.
3. Salads: Sprinkle nuts on top of salads for a crunchy texture and a boost of nutrition.
4. Smoothies: Blend nuts into your favori...
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Why Nuts?
1. Brain Power: Nuts are rich in healthy fats and antioxidants, which can help improve cognitive function and memory.
2. Heart Health: The monounsaturated and polyunsaturated fats in nuts can help lower cholesterol and reduce the risk of heart disease.
3. Weight Management: Nuts are high in fiber and protein,...
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My Delightful Nuts,
The peanut's humble, yet oh so grand
A legume's magic, in this tasty land
Cashews, pistachios, and Brazil's delight
Each one unique, yet united in their bite
Oh, nuts, you bring us joy and cheer
A snack, a treat, a flavor to hold dear
In trail mix, baked goods, or savored alone
Your richness and va...
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The Nutcracker's Delight
In twisted shells, they hide their gold
A treasure trove of flavors, yet untold
From almonds' delicate, crunchy bite
To walnuts' rich, earthy, velvet night
The pecan's smooth, buttery, sweet design
Invites us to indulge, and make them mine
Hazelnuts, with hints of chocolate's charm
Entice our...
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Dear Nut,
As I sit down to write to you, I am surrounded by the crunchy delights of the nut family. From the majestic oak tree to the humble peanut, nuts have been a staple of human cuisine for centuries.
I am fascinated by the diversity of nuts, each with its unique flavor, texture, and nutritional profile. The almond...
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FACTS ABOUT MASK 🎠ðŸŽ
Environmental Facts
1. Disposable masks contribute to plastic waste and pollution.
2. Reusable masks can reduce waste and minimize environmental impact.
3. Eco-friendly masks made from natural materials like cotton and bamboo are becoming increasingly popular.
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FACTS ABOUT MASK 🎠ðŸŽ
Medical Facts
1. Surgical masks were first introduced in the late 19th century to prevent doctors from spreading diseases to patients.
2. Face masks can reduce the transmission of respiratory viruses by up to 50%.
3. N95 masks can filter out at least 95% of airborne particles, including bacteri...
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FACTS ABOUT MASK 🎠ðŸŽ
Cultural Facts
1. In Japan, masks are used in traditional Noh theater to represent different emotions and characters.
2. In Africa, masks are used in traditional ceremonies and rituals to communicate with ancestors and spirits.
3. In Mexico, sugar skulls are used as masks during the Day of the ...
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