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S A L E H ๐ฉ
@saleh
The physical benefits of fitness for women are numerous. Regular exercise can help improve heart health, increase bone density, and reduce the risk of chronic diseases such as type 2 diabetes and certain types of cancer. It can also help women maintain a healthy weight and improve their overall physical appearance
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iMaN
@0ximan
Exercise is very useful not only for women, but also for men, children and even the elderly. Thanks for the information 347 $DEGEN
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rozita ๐น
@reza963
Absolutely, regular exercise offers a plethora of benefits for women, both physically and mentally. It's not just about looking good, but also about feeling good and promoting long-term health. From stronger bones to a healthier heart, staying active is key.
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Melorin
@mori1560
Do exercise and be healthโ๏ธ๐บ 188 $DEGEN
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celine
@victor88
227 $DEGEN Exercise is beneficial not only for women, but for all people and prevents many diseases.
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