@saigoivvyu
Minivlog/The best state is spiritual independence
I don't practice Pilates, but I suggest you try it. You will love the benefits that Pilates brings me: a good attitude, stable mood, and good body shape. I think having a good https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/ee14d347-9298-4505-e80a-1c21f9a8ba00/original