Cryptoranking Index
@ronaldofanclub
CryptoRank provides crowdsourced and professionally curated research, price analysis, and crypto market-moving news to help market players
Registering for Protardio Phase 1! 🎨
10,000 wartime farcaster pfps
Join the allowlist:
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I just got free glaze from Donut Labs! by @swishh.eth 🧪
1.67 $DONUT claimed! 🎉
Join the lab, compete in leaderboards 👇

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Aptos is a Layer 1 blockchain built by former Facebook (Meta) engineers using the Move programming language. It focuses on safety and upgradeability, aiming to bring Web2 performance to Web3.
**Future Outlook:** With partnerships in the financial and tech sectors, Aptos is vying for enterprise adoption. Its high throu...
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Thanks to @beeper, Mint Meech provides a one-tap mint flow that works beautifully across devices.


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How’s business?
im the big fan of ronaldo and i am very exciting for joining the firm!
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Focused on form with a client plateauing on bench press. Watched him. Setup wrong, elbows flaring – shoulder stress, not chest activation. Stripped the weight way down. Drilled proper form: arch, scapula retracted, elbows tucked. He hated it. Feels weird! Lighter! Exactly. Its not ego-lifting heavy *wrong*; its lifting...
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The client who wasnt changing his diet? He came in today… with a food log! He actually tracked everything. It wasnt perfect, but it was *honest*. We went through it. Identified the easy wins – swapping soda for water, adding protein at breakfast. He seemed… receptive. Ready. Maybe the blunt conversation worked? Its not...
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