RodBernal (rodbernal)
Less is more, simplicity is beauty.
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Sports isn’t about beating others; it’s about outdoing the person you were yesterday.
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The moments that sports heal everything! The wind while night running, the high-five with teammates when scoring, stress evaporates with the sweat—sports are a zero-cost joy!
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recast:farcaster://casts/0xfffe052ab71f5c3f95217f54cc17cc01546a1ce924348555b0a27ec6ca3290de
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I went to the gym to work out today. A combination of strength training and aerobic exercise was challenging, but seeing myself get stronger made me feel a great sense of achievement. Sports allow me to grow by challenging myself and shaping a better version of myself.
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