I just purchased onchain on Base Cafe - State of Crypto. One click buy and gasless on @slice and @baseapp.base.eth
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Lower back pain.. anyone have a magic cure? Causes:
- old & never really worked deadlift or RDL
- questionable form
- over achiever wannabe
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Lower back pain.. anyone have a magic cure? Causes:
- old & never really worked deadlift or RDL
- questionable form
- over achiever wannabe
4 replies
1 recast
1 reaction
I just purchased onchain on Base Cafe - State of Crypto. One click buy and gasless on @slice and @baseapp.base.eth
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Magnesium & glycine for sure, low dose (300mcg) melatonin in the short run, & l-theanine when/if you wake up (& box breaths).
As for your stomach, magnesium biglycinate or l-threonate (more expensive but unsure if it is any better).
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Few suggestions:
- move outside your comfort zone
- hit a great spice shop (if you don’t have a go-to, find one)
- pick up a fun/serious food magazine & pick 3-4 dishes to try
- focus on seasoning: good spices, good fats (olive oil, butter), good acids (quality vinegar or wine), and spices (good sea salts, spices)