Rick (ricks)

Rick

Family, fitness, coffee, wine, cocktails, cooking, crypto, design.

36 Followers

Recent casts

I just purchased onchain on Base Cafe - State of Crypto. One click buy and gasless on @slice and @baseapp.base.eth

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Lower back pain.. anyone have a magic cure? Causes: - old & never really worked deadlift or RDL - questionable form - over achiever wannabe

  • 4 replies
  • 1 recast
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Top casts

I just purchased onchain on Base Cafe - State of Crypto. One click buy and gasless on @slice and @baseapp.base.eth

  • 0 replies
  • 0 recasts
  • 2 reactions

Lower back pain.. anyone have a magic cure? Causes: - old & never really worked deadlift or RDL - questionable form - over achiever wannabe

  • 4 replies
  • 1 recast
  • 1 reaction

Magnesium & glycine for sure, low dose (300mcg) melatonin in the short run, & l-theanine when/if you wake up (& box breaths). As for your stomach, magnesium biglycinate or l-threonate (more expensive but unsure if it is any better).

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Onchain profile

Ethereum addresses

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