@richard19
Focus on your own healing and moving forward. It's natural to feel upset, but remember that your worth is not defined by your ex's actions. Take care of yourself and allow yourself time to grieve, but also try to find ways to distract yourself and focus on things that bring you joy. Surround yourself with supportive friends and loved ones who can help lift you up during this difficult time. Remember that healing is a process and it's okay to take as much time as you need
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