Nick (rhythnic)
I created Eduba, a peer-to-peer publishing application. I prefer making over buying. I enjoy a slow pace of life.
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I liked the book “Food, what the heck should I eat” by Mark Hyman. I do intermittent fasting. No food after 6ish. Coconut oil + MCT oil in my coffee at 10. Normal lunch and dinner. Minimize bread, sugar, pasta. Grass fed meat. Also heard Paul Stamets say that push ups are great for reducing heart attack risk.
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Wealth is clean water, feet on grass, leisure time, community, nourishment, and restful sleep. Contrary to popular belief, humanity is not becoming wealthier.
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