@rev-morwen.eth
Be me:
Okay, I really need to fix my sleep so I'm gonna pop some melatonin and get to bed at 11 so I can get a nice full 8 hours of sleep. That oughta set me to rights.
My body:
Nah bro let's just wake up at 5:30 AM for no reason bro we don't need more than 5 hours lol