Red1 (red1)
In the here now!
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Health is wealth as they say. But expectations of happiness have become very convoluted. Happiness has increasingly become a destination or a measure. Once upon a time it was a state of being. Something for us all to relearn.
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The world can be divided into three kinds of people: A relatively small group that makes things happen. A somewhat larger group that watches things happen. A great multitude that never knows what has happened!
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Intermittent fasting is a fantastic way to regenerate cells and improve overall health. It also has spiritual significance and helps heighten awareness. A lower resting heart rate is a physical manifestation of some of these elevated changes.
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What does it mean to be human in an increasingly digital age?
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