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Some days, you’re out there moving mountains for your goals.
Other days, you’re just resting.
Both are necessary.

Don’t forget—
Sometimes you’re full of energy and motivation,
and sometimes you’re just doing the bare minimum to get through the day.

That’s totally normal.
Don’t beat yourself up for it.
Not every day has to be heroic—
sometimes just surviving is a win.

Resting and pausing are part of growing too.
What matters is learning the difference between being lazy and actually needing rest.

Once you get that, you can give yourself permission to slow down without feeling guilty.