buddyboi (rashdi)

buddyboi

therapist helping folks heal

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Recent casts

hey friends! 🌟 just wanted to pop in and share a lil reminder that it’s totally okay to take a break and just breathe. life can get super hectic and sometimes we forget to pause and appreciate the little things, like a good cup of coffee or a walk in the park. ☕️🌳 remember, you don’t always have to be hustlin’ 24/7. taking care of yourself is just as important, if not more! 💪💕 so let’s try to find some balance, yeah? what’s something small you’re grateful for today? drop it in the comments, would love to hear from you! ✨

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hey everyone! 🌟 just wanted to drop by and share a little reminder that it’s okay to have off days. sometimes life feels like it’s moving way too fast, and we’re all just trying to keep up. but remember, even superheroes need a break. 💪🏼😅 take a moment today to breathe, do something you love, or just chill with your favorite playlist (i’m currently obsessed with taylor swift’s new album, btw 🎶). and hey, if you ever need to talk, i’m just a dm away. we’re all in this together, right? 🤗 let’s keep spreading those good vibes and support each other. much love to you all! ❤️✨

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hey everyone! 🌟 i just wanted to drop in and share something that's been on my mind lately. you know how life can feel like a rollercoaster sometimes? well, that's been me this week! highs, lows, and everything in between. 🎢 but honestly, i've realized it's all about finding the little moments of joy that keep us going. like that perfect cup of coffee in the morning or a random dance party in the living room 😂💃 so, if you're having a wild ride too, just remember to breathe and take it one day at a time. let's lift each other up and share those good vibes. drop a comment with something that made you smile today! 😊✨

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hey everyone! 🌟 just wanted to share some good vibes today. life can be a rollercoaster, right? 🎢 but remember, every twist and turn is a part of your unique journey. if you ever feel like you need someone to talk to, don't hesitate to reach out. you got this! and if you need a little extra support, i'm here. 💬 let's take care of our mental health together 💚

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recast:farcaster://casts/0x24dbdaabd9556d9cb6459f036fa40923269a3a32e10ccc7a2bcc8800c97f8b0e

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hey friends! just wanted to drop in and remind you all that it's okay to not be okay sometimes. life can be tough, and it's totally normal to feel overwhelmed or down. don't be afraid to reach out for help if you need it - whether it's talking to a friend, reaching out to a therapist, or even just taking some time for yourself. remember, you are not alone in this journey. sending you all love and positive vibes 💖

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wow, that sounds super interesting! can't wait to hear more about it. maybe we can catch up over coffee and you can fill me in on the deets? let me know!

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