ADHD

First Draft Club

today was testing and choosing new fragrances.
and here one of my fav topics appeared.

so this time sunday thoughts are about rituals for focus for those who have ADHD as me 

replike, share, find smth for yourself.

https://paragraph.com/@ramina13/scents-sounds-and-other-brain-switches

today thoughts about what can be useful and helpful for us to have some more focus and mb make our life a little bit easier

today thoughts about what can be useful and helpful for us to have some more focus and mb make our life a little bit easier 

https://farcaster.xyz/ramina13/0x0a85e508
https://paragraph.com/@ramina13/scents-sounds-and-other-brain-switches