@ramaceyadelaide
Doing nothing could seem like laziness in a society that values hustle, production, and back-to-back schedules. However, what if it's precisely what we require more of?
It's not a waste to take a moment to stop, without multitasking, without checking your phone, or without deciding what to do next. A reset is taking place. According to neuroscience, the default mode network—a system connected to creativity, memory, and self-awareness—is activated when we let our brains relax.
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