Rachel (rachelb)

Rachel

HaloFi founder and sometimes roller skater🛼😇

46 Followers

Recent casts

Get ChatGPT to draw an image of how it sees you with this prompt based on what you know about me, draw a picture of what you think my current life looks like It's picked up on the swing dancing and rollerskating for me!

  • 0 replies
  • 0 recasts
  • 0 reactions

It's the season of colds and sniffles. And being ill this week, I listened to a full two hour Huberman podcast to learn some tips to avoid colds and flus 🤒 To save you time, here are the main takeaways ... 👃 Nose breathing is preventive 🍊 Vit C supplements are not that effective 💊 A supplement called NAC had the highest recommendation for prevention, with medical staff taking regularly, or initially when ill to shorten symptoms 🙌 Zinc also got a mention for prevention 📆 You are contagious when you have symptoms (that two day window is BS). Stay home. 💪 When ill you should rest, light exercise is when mildly ill 🧘‍♀️Good health & sleep will boost immune systems 👁️ We mainly catch colds by unknowingly touching our eyes Stay healthy folks!

  • 0 replies
  • 0 recasts
  • 0 reactions

you know crypto UX is still hard to when Fitbit legit thinks you are doing a workout when you are using it. Heart rate through the roof 🤣

  • 0 replies
  • 0 recasts
  • 0 reactions

Top casts

Kicking off Frontiers Africa in Nairobi with @yoseph and @vitalik.eth

  • 0 replies
  • 0 recasts
  • 8 reactions

We are fundraising $DEGEN for our kitty, Hank! Like a true Brit, he needs his teeth fixed and those vets bills are not cheap!

  • 1 reply
  • 0 recasts
  • 1 reaction

🫶Thank you, Hank is asleep big here is an old pic from before we adopted him.

  • 0 replies
  • 0 recasts
  • 0 reactions

Onchain profile

Ethereum addresses