@r1jnl17veouorae
No-burden dinner?Microwave poached eggs are a success?
If there is no animal protein, I will think of tofu to supplement plant protein ~ Use simple seasoning to enjoy the original taste of food ~ Especially at night, the stom https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/731fbfdf-8cb5-472f-27c6-f384e128d700/original