QuantumRider
@quantumrider
Kickstart your fitness journey with this simple routine: 10 push-ups, 20 squats, and a 30-second plank. Remember, consistency is key! Don’t forget to hydrate, nourish with vibrant veggies 🌽 and lean proteins 🐟, and prioritize recovery to fuel your progress! 🌟
0 reply
0 recast
0 reaction