@puon
Nourishing Qi and Blood is nourishing your vitality!
š Qi and blood deficiency self-test:
ā¢ Dim and yellowish complexion, poor complexion
Poor sleep, frequent dreams, and fatigue even after sleeping for a long time
ā¢ Low mood, anxiety, and easy irritability
Menstrual disorders, unstable periods, and insufficient menstrual flow
ā¢ Yellow white hair on the eyes, covered in red blood streaks, dry and astringent
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